Counseling in Seattle

Hello and thank you for finding me here.

My name is Julie Holt (pronouns she and her). I am a therapist in Seattle with practical, useful, and a deep effective style. I am trained in a wide range of therapies and tend to use a unique recipe with each person. I am licensed as a mental health counselor (LMHC) in the State of Washington and I help people find relief from anxiety, depression, work stress, grief, relationship problems, and so much more. Yes, this also includes the current global health situation.

The process of therapy or counseling is simple, effective, and proven. We talk and figure out together what to change and how to do it. And at the same time we bolster the effects of whatever is already working. I help you by using my wide array of training and experience. Most people report relief right away.

If you think I can help you, you are probably right. Email me or call me and let’s start a conversation. Due to orders from Governor Inslee because of Covid-19, all appointments for now are currently offered via video or telephone. We will resume in person appointments as safety allows.

You can email me at or call me at (206) 979-6764. I look forward to meeting you.

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