Anxiety and Relationship Counseling in Seattle, WA

Julie Holt, MA, LMHC, Anxiety Counselor in Seattle

Hi there. You came to the right place.

I’m Julie and I specialize in anxiety and relationships. Do you want an easier and more peaceful life? Do you wonder how some other people seem to make it all work smoothly and seem to have so much fun? Are you hoping someone can step in and help you make your life what you have been dreaming of? You are here for a reason because that is exactly what I help with.

Whether you feel the anxiety of the current moment, you are searching for longer term solutions, or you are just unsure about what you need (but you know that something is off). I will help you find clarity, ease, and inspiration.

My name is Julie Holt (pronouns she/her) and I am a relational psychotherapist in Seattle, Washington. I have a practical, engaged, deep and effective style of helping you with all aspects of your life. People I see generally want to change something about their relationship or friends, their job, or some thing that they keep getting stuck on.

I am a licensed mental health counselor (LMHC) in Washington and people find me when they are ready to stop anxiety, stress, and frustrations and live the life they have been wishing for. I also have extensive expertise with depression, grief, ADHD, and many other situations. I see both Individuals and Couples.

Therapy is a unique conversation that lets you uncover what you may already know is true. The results are that your life changes in ways you want it to happen. If you want to do something different in your life but don’t know how to do it let’s get in touch.

If you think we will be a good fit and that I will help you, you are almost definitely right. I have helped hundreds of people have the life they want.

Let’s find out what we can do for you by spending a few minutes on the phone or booking a first appointment.

Email Me or Call Me and I will get back to you as soon as possible.

In the interest of health and safety due to COVID-19 and the coronavirus pandemic, all appointments are currently held via secure video on or via telephone. We will resume in person sessions when possible, though video and phone sessions will remain an option going forward indefinitely.

To get started or if you have any questions, please email me at or call me at 206-979-6764. I look forward to getting to know you, understanding your world, and helping however I can.

My office is in the Eastlake area of Seattle, on the east side of Lake Union, just west of Capitol Hill, north of South Lake Union, and south of the University District and Wallingford/Fremont.

Copyright 2010-2020 – Julie Holt – All rights reserved