Anxiety and Relationship Counseling in Seattle, WA

Julie Holt, MA, LMHC, Anxiety Counselor in Seattle

Hi! I’m Julie and I Specialize in Anxiety, Stress, and Relationships. If you are hoping to find relief and the life you have been hoping for, you’ve come to the right place. I help people just like you. Whether you are feeling the anxiety of the moment, searching for longer term solutions, or are unsure about what you need, I can provide clarity and insight to helping you rest easily into the life you want and find peace and happiness.

My name is Julie Holt (pronouns she/her) and I am a psychotherapist/counselor in Seattle, WA with a practical yet deep and effective style of helping.

I am licensed as a mental health counselor (LMHC) in Washington and I help people find relief from stress, anxiety, depression, work stress, grief, relationship problems, ADD/ADHD, social concerns, and many other situations. I see Individuals and Couples.

Therapy, also called counseling, is a special conversation that shifts things and makes changes that you want. We figure out what to do differently with your anxiety, depression, or relationship concerns and we help you understand why those changes need to happen. At the same time we empower the parts of you that want or need more power. I help where you want me to help and point out how it all fits together.

If you think we might be a good fit and that I might help you, you are probably right. I have helped hundreds of people have the life they want.

Let’s find out what we can do for you by spending a few minutes on the phone or booking a first appointment.

Email Me or Call Me and I will get back to you as soon as possible.

In the interest of health and safety due to COVID-19 and the coronavirus pandemic, all appointments are currently held via secure video on or via telephone. We will resume in person sessions when possible, though video and phone sessions will remain an option going forward indefinitely.

To get started or if you have any questions, please email me at or call me at 206-979-6764. I look forward to getting to know you, understanding your world, and helping however I can.

My office is in the Eastlake area of Seattle, on the east side of Lake Union, just west of Capitol Hill, north of South Lake Union, and south of the University District and Wallingford/Fremont.

Copyright 2010-2020 – Julie Holt – All rights reserved